Veggie Option's Baked Tofu
1 package firm or extra firm tofu
6 Tbs Braggs Liquid Aminos or tamari
1 tsp Spike or (1/8 tsp celery salt, 1/8 tsp thyme, 1/8 tsp sage and 1/8 tsp marjoram)
1 tsp ground coriander
1 Tbs dried onion flakes (or substitute 1 tsp onion powder)
1 tsp garlic powder
1/2 tsp liquid smoke (optional)
Nutritional yeast flakes for dusting
1/4 Cup flour
1/4 Cup cornmeal
1/4 Cup nutritional yeast flakes
1/2 tsp onion powder
1/2 tsp ground black pepper
4. Preheat oven to 400F. Mist a baking sheet with nonstick cooking spray. Set aside.
Note: Once baked, tofu can be stored in refrigerator and reheated in the oven. For a crispier coating the tofu can be fried in a little oil instead of baked, but that adds a lot of unnecessary fat.
Click for printable recipe.